Learn to practice the headstand, the “royal pose”, a wonderful yoga exercise for balance, concentration of mind and new energy. Performed by Georgina, explained by Sukadev from Yoga Vidya Ashram Germany.
Enjoy it.
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Learn to practice the headstand, the “royal pose”, a wonderful yoga exercise for balance, concentration of mind and new energy. Performed by Georgina, explained by Sukadev from Yoga Vidya Ashram Germany.
Enjoy it.
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